Let me tell you a little bit about myself!
Hi, I'm Karen I am a qualified psychotherapist and a certified CBT therapist working with Adults, Couples & Young People exclusively online. As an integrative therapist, I am trained in may different counselling methods which are client led in a confidential, non-judgmental and safe environment. When we are faced with challenges in our life the opportunity to discuss this with someone impartial who will not judge you, can be a positive choice. My experience enables me to support you to make sense of your thoughts, feelings and behaviours. Together we can identify what might be stopping you from reaching your full potential.